Whether you are a beginner or you would just like to go deeper in your practice, we recommend you to take our FISI YOGA FOR BEGINNERS COURSE which consists of
8 CLASSES OF FISI YOGA FOR BEGINNERS
+ FREE ANATOMY AND YOGA COURSE
During the 8 classes for beginners we will teach you how to get the best out of your practice and protect your spine, articulations and ligaments for a healthy, physiological practice. We also recommend you to take the opportunity to get to know your body and learn how to take care of yourself and avoid injury during exercise and in your day to day life.