Hi, I’m Jane Dominey and I will be your yoga and pilates instructor in this program. I founded my studio, yogapilatesbcn, in 2010 and throughout this time I have continued to study and go deeper in my training and have accompanied thousands of women with my classes. Unfortunately due to Covid19, I closed my studio temporarily, but the good news is that I’m offering all of my classes online, in small groups and with the same care!
I am specialised in back pain and joint care, pregnancy yoga, pelvic floor and abdominals for women and hormone balancing yoga. I’ve been studying osteopathic manual therapy since 2014 which helps me to recognise imbalance and offer personalised variations to my students to help them improve their posture and alignment and recover from injuries. For my CV, click here.
I take the time to get to know all of my students so that I can better serve them and create a community vibe in my small and friendly studio. My classes are personal, friendly and help to cultivate mind and body awareness, empower women to harness their feminine energy and give my students a deeper understanding of their practice.
As most of my students are women, over the past 10 years I have supported many of them through fertility issues, pregnancy, becoming a mum and transitioning through menopause. So, my latest project is FemFlow. A cycle specific yoga and meditation program for Fertility, Pregnancy, Mums and Babies and Hormone Balance.
I have created my own signature program of yoga for dancers with world renowned Argentine Tango dancer Roxana Suarez and participated and volunteered at many meditation events including Dr Joe Dispenza advanced meditation retreats and Sadhguru Inner Engineering.
I have also been invited and taught palpatory anatomy and therapeutic yoga at various teacher trainings for other schools.
I am passionate about yoga, healthy living, dance, meditation, feminine energy, horses and travel.
My beautiful yoga studio in the heart of Barcelona is spacious and full of natural light. The view from the window is stunning architecture and green treetops. I have fitballs, resistance bands, magic circle, yoga blocks and gorgeous yoga mats!
The livestream classes are delivered with top audio/visual equipment, professional camera, lighting and mic. I record all the classes in speaker view so you can enjoy them again at home in your own time. I also have a separate screen where I can see you all so that I can give you personalised corrections and variations.
I offer prerecorded courses which include tutorials and flows for Fertility Yoga, Prenatal Yoga and Postnatal Exercise. Each of these programs offers tutorials, livestream classes and a supportive community, so you feel part of a group. I also offer Dance YogaBody, which is suitable for anyone wanting to shape up and improve posture and flexibility.