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CLASSES & SCHEDULE

CURRENTLY OFFERING LIVESTREAM CLASSES AND ONLINE COURSES ONLY.  STUDIO CLASSES MAY RE-OPEN FROM JANUARY 2021

2020 LIVESTREAM YOGA & PILATES CLASSES

Safe Practice at home 
In order to ensure a safe practice at home, we recommend that you leave a space around you of approx 2 meters, that you make sure that there are no sharp objects or objects that could fall on you during your practice. Please practice on a nonslip surface. Angle your screen so that the teacher can see your whole body and that you can see the teacher. Report any injuries or conditions that may affect your practice to the teacher before each class commences. Please remember that during a group livestream class the teacher cannot see you personally at all times, therefore by  participating in this class you accept all responsibility and agree to the terms and conditions. 

 

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PILATES FOR WOMEN 

We recommend you to have a yoga / pilates mat, 1 soft resistance band, 2 1kilo weights and a blanket to go underneath your knees. 

Tuesday & Thursday 19:15
50 mins
With Jane Dominey

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YOGA FOR WOMEN 

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Tuesdays 6pm-7pm
With Jason Moran

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PREGNANCY YOGA & PILATES

 You will need a yoga mat, soft resistance band, 2 1kilo weights and a blanket for under your knees.  Option to use magic circle and yoga bolster

Wednesdays 6pm-7pm
With Jason Moran

Bikram Yoga

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Thursdays 6pm-7pm
With Jason Moran

Stress Reliever

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Fridays 6pm-7pm
With Jason Moran

Love YogA?

Become a Member and Get Discounts & Priority Registration for Any Class

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