CLASSES & SCHEDULE
CURRENTLY OFFERING LIVESTREAM CLASSES AND ONLINE COURSES ONLY. STUDIO CLASSES MAY RE-OPEN FROM JANUARY 2021
2020 LIVESTREAM YOGA & PILATES CLASSES
Safe Practice at home
In order to ensure a safe practice at home, we recommend that you leave a space around you of approx 2 meters, that you make sure that there are no sharp objects or objects that could fall on you during your practice. Please practice on a nonslip surface. Angle your screen so that the teacher can see your whole body and that you can see the teacher. Report any injuries or conditions that may affect your practice to the teacher before each class commences. Please remember that during a group livestream class the teacher cannot see you personally at all times, therefore by participating in this class you accept all responsibility and agree to the terms and conditions.
PILATES FOR WOMEN
We recommend you to have a yoga / pilates mat, 1 soft resistance band, 2 1kilo weights and a blanket to go underneath your knees.
Tuesday & Thursday 19:15
50 mins
With Jane Dominey
YOGA FOR WOMEN
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Tuesdays 6pm-7pm
With Jason Moran
PREGNANCY YOGA & PILATES
You will need a yoga mat, soft resistance band, 2 1kilo weights and a blanket for under your knees. Option to use magic circle and yoga bolster
Wednesdays 6pm-7pm
With Jason Moran
Bikram Yoga
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Thursdays 6pm-7pm
With Jason Moran
Stress Reliever
Perspiciatis unde omnis iste natus sit voluptatem accusantium doloremque laudantium, totam rem aperiam, eaque ipsa quae. Ab illo inventore veritatis et quasi architecto beatae vitae dictasunt explicab. Nemo enim ipsam voluptatem quia voluptas.
Fridays 6pm-7pm
With Jason Moran
Love YogA?
Become a Member and Get Discounts & Priority Registration for Any Class
