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YOGA & PILATES LIVESTREAM

  • Friendly livestream group
  • Personalised variations
  • Professional camera, lighting and mic
  • Teacher can see you on projector
  • Library of recordings to practice whenever you want

 

SCHEDULE & PRICES

Pilates –  Monday & Wednesday 19:15
Yoga – Friday 14:30

x1 Class per week
Unlimited Yoga & Pilates 85Euros
Videos only 50Euros

Oct-Nov-18 Dic
Unlimited livestream + videos 180 Euros
Videos only – 150 Euros

 

GET STARTED 

Schedule your class
Book in your 1-1 call with Jane
Roll out your mat
Put your phone on silent 
Sign into Zoom 
Enjoy your class! 

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PILATES

“If your spine is stiff at 30, you’re old.  If it’s flexible at 60, you’re young”  
Joseph Pilates

  • Shape and tone
  • Prevent and relieve back/joint pain
  • Gain strength & flexibility 
  • Healthy and beautiful posture

Why practice pilates with us?

Your pilates teacher is a qualified Osteopathic Manual Therapist and Teacher of Anatomy for movement methods by the famous physiotherapist and contemporary dancer, Blandine Calais Germain. Which means… Pilates classes in small groups with personal variations according to your level and needs. 

  • Gentle on your anatomy
  • Strong on your core and postural muscles
  • Supportive to feminine pelvic floor & abdominal wall
  • Lubricating for your joints
  • Expansive for your breath
  • Rejuvenating, circulation boosting

 You’ll leave the class feeling 100% renewed! 

YOGA & PILATES LIVESTREAM

  • Friendly livestream group
  • Personalised variations
  • Professional camera, lighting and mic
  • Teacher can see you on projector
  • Library of recordings to practice whenever you want

Schedule & Prices
Pilates –  Monday & Wednesday 19:15
Hatha Vinyasa and Yin Yoga – Friday 14:30

x1 Class per week 60Euros
Unlimited 85Euros

 

PILATES

Our Pilates classes are great to shapen up, strengthen your core, improve your posture, flexibility and balance and say goodbye to backpain, and tight muscles!

 

 

YOGA

Every class is different, sometimes its more of a dynamic flow and other times its more about letting go.. but in every class we’ll
Connect with your breath
Release your mind and your body
Find subtle strength, flow and stillness
Relax into the present moment
Go within

Courses

Each course has its own online program, livestream class schedule and community & Q/A calls.  So wherever you are in your journey you can connect with a group of women who are on the same path and follow a program that will meet your physical and emotional needs.  Once you graduate from the fertility program, you’ll move into the Pregnancy group and then you and your baby can come back and join us for the Postnatal program! 

ONLINE PROGRAM

For each of the courses I offer a progressive program of prerecorded tutorials and classes that are cycle or trimester specific and there are different levels and video lengths to choose from.  These are perfect for your regular practice as they are tailored specifically to your needs throughout your journey.  When you are starting your practice these tutorials will help you understand your body and what you are doing, when and why.  

livestream yoga classes, livestream pilates classes, barcelona

LIVESTREAM CLASSES

There are livestream classes to accompany each course.  It’s a way for us to come together and practice as a group.  These classes are suitable for all levels, and depending on which course you are on, cycles and trimesters.  The classes are delivered with top audio/visual equipment, professional camera, lighting and mic.  I record all the classes (in speaker view) so you can enjoy them again and again at home in your own time.  I also have a separate screen where I can see you all so that I can give you personalised corrections and variations.

pregnancy yoga, barcelona, fertility yoga

COMMUNITY & LIVE Q/A

There is an online community for each course, we keep in touch via and share monthly activities and challenges via our fb group and a live call once a week.  The community is a place for you to get support, share your experiences and make friends with other women who are on the same path. We also host invited guest speakers every month that give professional advise and answer your questions.  As soon as you join, you’ll know you’re in the right place!

1-1 yoga, 1-1 pilates, Barcelona

PERSONAL PLAN

  • Guided exercise program specifically for you
  • 1-1 Consultations to discuss your needs
  • Advice for adapting home/lifestyle habits
  • Videos to practice at home

If you’re suffering from back or joint pain or recovering from a surgery, we can connect and work together to create a program of exercises especially for you. I’ll explain everything in detail, teach you the movements and make sure you are doing it all correctly in a private class, and then I’ll record it again as a fluid guided class that you can follow at home.  Choose from 10, 20, 30 min flows or even 1 hour session.  We can organise your program theme and length according to your needs.

Schedule & Prices
x1 Private class 50 Euros
x5 Private classes 450 Euros
Video recordings according to details.

ONLINE PROGRAM

For each of the courses I offer a progressive program of prerecorded tutorials and classes that are cycle or trimester specific and there are different levels and video lengths to choose from.  These are perfect for your regular practice as they are tailored specifically to your needs throughout your journey.  When you are starting your practice these tutorials will help you understand your body and what you are doing, when and why.  

livestream yoga classes, livestream pilates classes, barcelona

LIVESTREAM CLASSES

There are livestream classes to accompany each course.  It’s a way for us to come together and practice as a group.  These classes are suitable for all levels, and depending on which course you are on, cycles and trimesters.  The classes are delivered with top audio/visual equipment, professional camera, lighting and mic.  I record all the classes (in speaker view) so you can enjoy them again and again at home in your own time.  I also have a separate screen where I can see you all so that I can give you personalised corrections and variations.

pregnancy yoga, barcelona, fertility yoga

COMMUNITY & LIVE Q/A

There is an online community for each course, we keep in touch via and share monthly activities and challenges via our fb group and a live call once a week.  The community is a place for you to get support, share your experiences and make friends with other women who are on the same path. We also host invited guest speakers every month that give professional advise and answer your questions.  As soon as you join, you’ll know you’re in the right place!

1-1 yoga, 1-1 pilates, Barcelona

PERSONAL PLAN

  • Guided exercise program specifically for you
  • 1-1 Consultations to discuss your needs
  • Advice for adapting home/lifestyle habits
  • Videos to practice at home

If you’re suffering from back or joint pain or recovering from a surgery, we can connect and work together to create a program of exercises especially for you. I’ll explain everything in detail, teach you the movements and make sure you are doing it all correctly in a private class, and then I’ll record it again as a fluid guided class that you can follow at home.  Choose from 10, 20, 30 min flows or even 1 hour session.  We can organise your program theme and length according to your needs.

Schedule & Prices
x1 Private class 50 Euros
x5 Private classes 450 Euros
Video recordings according to details.